Fall 2025 • Dominican Republic
Rest. Reconnect. Reclaim.
You’ve been holding it down for everyone else. Now it’s time to hold space for yourself.
Join us for a transformational retreat crafted exclusively for Black women seeking rest, joy, and holistic healing. Hosted by Kalyn L. Mattis, MSW of The Healing Space and Iesha Martinez of Optimum Wellness, this experience is your invitation to return to yourself—on your terms, in paradise.
This is Not Just a Retreat — It’s A One-Year Healing Transformation
This isn’t just five dreamy days in the sun. This is the start of your transformation year.
All retreat participants will be enrolled in my exclusive 12-month program In Tune Wish’N designed to support your continued healing, alignment, and growth after you leave the island.
Retreat participation and the program are not sold separately for a reason! I’m here to help you heal! I know that real change takes time—and we're here for the full evolution.
What’s Included?
--Aside from the full year of coaching with me!
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Your sanctuary for the week is a luxurious private villa nestled along the lush coast of the Dominican Republic. With ocean views, tranquil gardens, and plenty of space to breathe, you’ll be surrounded by natural beauty while you reset and restore. Shared and private room options are available, with intentional spaces for rest, movement, and reflection. Transportation to and from Santo Domingo airport is included. into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
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Each day includes guided workshops rooted in trauma-informed care, emotional healing, and embodied self-love. Facilitated by Kalyn L. Mattis, MSW and special guest healers, topics include:
Trauma Release Techniques to help unfreeze your nervous system
Journaling for Clarity & Integration
Healing the Inner Critic & Reclaiming Self-Worth
Sacred Womb Work & Reconnection with Feminine Energy
Manifestation + Visioning for the Year Ahead
These workshops are gentle, transformative, and designed to meet you where you are—no experience needed.
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Begin each morning with grounding rituals like guided breathwork, mindfulness meditation, or gentle yoga overlooking the ocean. These sessions are crafted to regulate your nervous system, increase emotional clarity, and help you gently reconnect with your body. All levels are welcome—no pressure, no judgment.
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We will gather in circle—a sacred, no-judgment space for reflection, storytelling, laughter, and release. These circles are a cornerstone of your healing journey, allowing you to be witnessed and held in loving community.
Sunset ceremonies include elements of ritual: candlelight, music, spoken word, prayer, and intention setting under the stars. -
We believe rest is medicine. You’ll have daily downtime to nap, walk the beach, swim, journal, or book optional wellness services like massage or energy healing. Whether you crave solitude or sisterhood, this is your time to flow.
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Upon arrival, you’ll receive a curated welcome package full of soul-nourishing items to support your journey, including the first edition of your WishKit.
Inside, you’ll find healing tools, journals, ritual kits, affirmation decks, and intentional gifts to help you stay grounded and inspired throughout the retreat and beyond. -
Healing continues with connection. You’ll gain access to a private online group exclusively for retreat alumnae. This is your sacred space to:
Ask questions and share breakthroughs
Receive resources, prompts, and encouragement
Connect with sisters on similar healing journeys
Celebrate your wins and be reminded: you’re not alone.
The Itinerary
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Day One: Welcome Reception & Dinner
Your retreat experience begins with a Cocktail Party & Welcome Dinner, where you'll be greeted with open arms and vibrant energy.
Airport Pick Up
We’ve arranged seamless airport pick-up with a trusted transportation company to ensure a stress-free arrival.
3pm - Resort Check-In
Upon arrival, you’ll be handed a refreshing, tropical drink to sip and enjoy. This moment marks the beginning of your retreat experience, inviting you to relax, unwind, and fully embrace the journey ahead.
6pm - Welcome Cocktail Reception
The Welcome Cocktail Reception will be a relaxed and elegant gathering where guests can unwind, connect, and set their intentions for the retreat.
7pm: Welcome Dinner
The Welcome Dinner on the first night will be a heartwarming celebration of joy, connection, and self-discovery.
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Day Two: Adventure & Cultural Immersion
Start your day with wake-up tea and a revitalizing morning workout led by Optimom Wellness, setting the tone for an energizing experience.
8am - Morning Herbal Tea
Guests will be greeted with a warm cup of carefully selected herbal tea, delivered to their room to ease them into the day with intention and serenity.
9am- Early Morning Workout w/ Iesha
Start your day with an energizing early morning workout led by Optimom Wellness, designed to awaken your body and mind.
12pm:ATV, Horse Back Riding, Local Chocolate Farm Tour & Under Water Cave Excursion
Embark on an exhilarating ATV adventure through scenic trails, followed by a serene horseback ride along lush landscapes, immersing yourself in the natural beauty of the Dominican Republic.
7pm: All White Dinner
The Day Two All-White Dinner will be a stunning evening of elegance, reflection, and connection, set against the breathtaking backdrop of the Dominican Republic.
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Day 3: Private Boat & Beach Day in Paradise
Experience paradise on Earth as you spend the day surrounded by the natural beauty of Punta Cana.
7am - Meet in the Lobby
On Day Three, everyone will gather in the hotel lobby to board private transportation to the Port of Bayahibe, where our boat adventure begins.
8am- Saona Island Carmaran Boat
Embark on an exciting speedboat ride through the Caribbean Sea to Saona Island, with a 45-minute stop at the stunning Piscina Naturalmente.
7pm- All White Dinner
On night three, the All Brown Dinner invites you to embrace earthy tones, creating a warm, welcoming atmosphere where you can wear any shade of brown that suits your style.
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Day 4: Zip Lining in the Jungle
Soar 60 feet above the lush mountains and scenic countryside, taking in breathtaking views along the way.
12pm- Ziplining
On day four, prepare for an exhilarating ziplining adventure through lush, tropical landscapes.
6pm- Sacred Healing Volcano Ceremony
The Sacred Healing Volcano Ceremony is a deeply spiritual and transformative experience, set against the backdrop of a majestic volcano circle.
7pm- All Black Dinner
On day four, the All Black Dinner offers a sophisticated and elegant evening where guests are invited to wear their finest black attire.
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Day 5: Self Care and Spa Day
Start your morning with a refreshing wake-up tea followed by an energizing workout session with Optimom Wellness.
8am - Morning Herbal Tea
Guests will receive a freshly brewed herbal tea, thoughtfully selected to promote relaxation, clarity, and balance.
9am- Early Morning Workout w/ Optimom Wellness
Once again, start your day with an energizing early morning workout led by Optimom Wellness, designed to awaken your body and mind.
Relax w/ a Spa Pass
Enjoy a complimentary spa pass on the last day, allowing you to relax and indulge in a well-deserved moment of self-care.
7pm- Goodby Dinner
The Goodbye Dinner on the last night will be a heartfelt celebration of the journey we’ve shared, filled with laughter, gratitude, and connection.
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Day 6: Farewell Breakfast & Departure
The retreat comes to a close with a relaxed morning, allowing guests to reflect on the unforgettable experiences. Check-out is at 11 AM, giving everyone the chance to take a final stroll around the beautiful surroundings before departing.
8am- Farewell Breakfast
On the morning of check-out, guests will gather for a farewell breakfast, a final moment to reflect, connect, and savor the retreat experience.
11am- Check Out
Check-out will be at 11:00 AM, allowing you ample time to pack, reflect, and prepare for your departure.
Airport Transportation
We have arranged seamless transportation back to the airport to ensure a smooth and stress-free departure. At your designated time, a driver will be waiting in the hotel lobby to escort you comfortably to the airport.
What they’re saying
