Fall 2025 • Dominican Republic

Rest. Reconnect. Reclaim.

You’ve been holding it down for everyone else. Now it’s time to hold space for yourself.

Join us for a transformational retreat crafted exclusively for Black women seeking rest, joy, and holistic healing. Hosted by Kalyn L. Mattis, MSW of The Healing Space and Iesha Martinez of Optimum Wellness, this experience is your invitation to return to yourself—on your terms, in paradise.

This is Not Just a Retreat — It’s A One-Year Healing Transformation

This isn’t just five dreamy days in the sun. This is the start of your transformation year.

All retreat participants will be enrolled in my exclusive 12-month program In Tune Wish’N designed to support your continued healing, alignment, and growth after you leave the island.

Retreat participation and the program are not sold separately for a reason! I’m here to help you heal! I know that real change takes time—and we're here for the full evolution.

What’s Included?

--Aside from the full year of coaching with me!

  • Your sanctuary for the week is a luxurious private villa nestled along the lush coast of the Dominican Republic. With ocean views, tranquil gardens, and plenty of space to breathe, you’ll be surrounded by natural beauty while you reset and restore. Shared and private room options are available, with intentional spaces for rest, movement, and reflection. Transportation to and from Santo Domingo airport is included. into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

  • Each day includes guided workshops rooted in trauma-informed care, emotional healing, and embodied self-love. Facilitated by Kalyn L. Mattis, MSW and special guest healers, topics include:

    • Trauma Release Techniques to help unfreeze your nervous system

    • Journaling for Clarity & Integration

    • Healing the Inner Critic & Reclaiming Self-Worth

    • Sacred Womb Work & Reconnection with Feminine Energy

    • Manifestation + Visioning for the Year Ahead

    These workshops are gentle, transformative, and designed to meet you where you are—no experience needed.

  • Begin each morning with grounding rituals like guided breathwork, mindfulness meditation, or gentle yoga overlooking the ocean. These sessions are crafted to regulate your nervous system, increase emotional clarity, and help you gently reconnect with your body. All levels are welcome—no pressure, no judgment.

  • We will gather in circle—a sacred, no-judgment space for reflection, storytelling, laughter, and release. These circles are a cornerstone of your healing journey, allowing you to be witnessed and held in loving community.
    Sunset ceremonies include elements of ritual: candlelight, music, spoken word, prayer, and intention setting under the stars.

  • We believe rest is medicine. You’ll have daily downtime to nap, walk the beach, swim, journal, or book optional wellness services like massage or energy healing. Whether you crave solitude or sisterhood, this is your time to flow.

  • Upon arrival, you’ll receive a curated welcome package full of soul-nourishing items to support your journey, including the first edition of your WishKit.
    Inside, you’ll find healing tools, journals, ritual kits, affirmation decks, and intentional gifts to help you stay grounded and inspired throughout the retreat and beyond.

  • Healing continues with connection. You’ll gain access to a private online group exclusively for retreat alumnae. This is your sacred space to:

    • Ask questions and share breakthroughs

    • Receive resources, prompts, and encouragement

    • Connect with sisters on similar healing journeys

    • Celebrate your wins and be reminded: you’re not alone.

The Itinerary

  • Day One: Welcome Reception & Dinner

    Your retreat experience begins with a Cocktail Party & Welcome Dinner, where you'll be greeted with open arms and vibrant energy. This is your chance to unwind, meet fellow attendees, and set intentions for the transformative journey ahead. Enjoy handcrafted cocktails, indulge in a delicious meal, and immerse yourself in an evening of laughter, connection, and relaxation as we kick off this unforgettable retreat in paradise.

    Airport Pick Up

    We’ve arranged seamless airport pick-up with a trusted transportation company to ensure a stress-free arrival. Upon landing, a professional driver will be waiting for you at the arrivals area, holding a personalized sign with your name for easy identification. From there, you’ll enjoy a comfortable, air-conditioned ride straight to the hotel, allowing you to relax and take in the beauty of the Dominican Republic from the moment you arrive.

    3pm - Resort Check-In

    Upon arrival at the resort, you’ll be warmly welcomed at check-in and guided through a smooth registration process. As you take in the stunning surroundings, you’ll be handed a refreshing, tropical drink to sip and enjoy. This moment marks the beginning of your retreat experience, inviting you to relax, unwind, and fully embrace the journey ahead.

    6pm - Welcome Cocktail Reception

    The Welcome Cocktail Reception will be a relaxed and elegant gathering where guests can unwind, connect, and set their intentions for the retreat. With signature cocktails, light bites, and meaningful icebreakers, this evening will foster a sense of community and celebration. The night will close with a special toast, marking the beginning of a transformative journey of healing and renewal.

    7pm: Welcome Dinner

    The Welcome Dinner on the first night will be a heartwarming celebration of joy, connection, and self-discovery. As we share a delicious meal, we’ll engage in playful, healing games designed to reconnect you with your inner child, encouraging laughter, creativity, and a sense of freedom. This evening will set the tone for the retreat, reminding you that healing can be lighthearted, fun, and deeply transformative.

  • Day Two: Adventure & Cultural Immersion

    Start your day with wake-up tea and a revitalizing morning workout led by Optimom Wellness, setting the tone for an energizing experience. Then, embark on a guided ATV buggy excursion, where you'll explore the breathtaking landscapes of the Dominican countryside. Feel at home as you're welcomed by warm-hearted local farmers, experiencing the rich culture through Macao Beach, a blue cenote, and tastings of chocolate, coffee, and cigars. Enjoy the thrill of adventure and the serenity of nature, making unforgettable memories along the way.

    8am - Morning Herbal Tea

    guests will be greeted with a warm cup of carefully selected herbal tea, delivered to their room to ease them into the day with intention and serenity. Blended with soothing and restorative herbs, the tea will help ground the mind, body, and spirit before the day’s healing sessions begin. This quiet moment of nourishment will set the tone for self-reflection, balance, and renewal throughout the retreat.

    9am- Early Morning Workout w/ Iesha

    Start your day with an energizing early morning workout led by Optimom Wellness, designed to awaken your body and mind. This session will blend dynamic movement, strength training, and mindful stretching, set against the serene backdrop of the Dominican sunrise. Whether you're looking to build endurance, release tension, or simply move with intention, this invigorating workout will leave you feeling refreshed, empowered, and ready for the day ahead.

    12pm:ATV, Horse Back Riding, Local Chocolate Farm Tour & Under Water Cave Excursion

    Embark on an exhilarating ATV adventure through scenic trails, followed by a serene horseback ride along lush landscapes, immersing yourself in the natural beauty of the Dominican Republic. Visit a local chocolate farm, where you’ll learn about traditional cacao cultivation and indulge in rich, handcrafted chocolate. Conclude the journey with a refreshing dip in a breathtaking underwater cave, a hidden gem that offers a moment of awe, relaxation, and connection to nature.

    7pm: All White Dinner

    The Day Two All-White Dinner will be a stunning evening of elegance, reflection, and connection, set against the breathtaking backdrop of the Dominican Republic. Guests will gather in their finest all-white attire for a beautifully curated dining experience featuring a gourmet meal, candlelit ambiance, and soulful conversations. This night will be a celebration of renewal, sisterhood, and the transformative journey of the retreat, culminating in a special moment of gratitude and intention-setting for the days ahead.

  • Day 3: Private Boat & Beach Day in Paradise

    Experience paradise on Earth as you spend the day surrounded by the natural beauty of Punta Cana. Lounge on white sand beaches, dip into crystal-clear turquoise waters, and relax beneath the shade of countless palm trees. This serene environment is the perfect backdrop for unwinding, connecting with nature, and soaking up the peaceful vibes of the Dominican Republic. It's a day designed for relaxation and rejuvenation, allowing you to fully embrace the tranquility of your surroundings.

    7am - Meet in the Lobby

    On Day Three, everyone will gather in the hotel lobby to board private transportation to the Port of Bayahibe, where our boat adventure begins. This scenic drive will set the stage for an unforgettable day on the water, filled with breathtaking views and ocean breezes. Upon arrival at the port, we’ll seamlessly transition onto the boat, ready to embark on a day of exploration, relaxation, and connection.

    8am- Saona Island Carmaran Boat

    Embark on an exciting speedboat ride through the Caribbean Sea to Saona Island, with a 45-minute stop at the stunning Piscina Naturalmente. Spend around 3.5 hours exploring the beauty of Saona Island, including a delicious lunch, before boarding a vibrant catamaran for your return to Bayahibe. On the catamaran, enjoy a lively party atmosphere with unlimited drinks, snacks, and dancing for an hour and a half.

    7pm- All White Dinner

    On night three, the All Brown Dinner invites you to embrace earthy tones, creating a warm, welcoming atmosphere where you can wear any shade of brown that suits your style. The evening features a cozy, rustic ambiance, with soft lighting and a delectable menu inspired by natural flavors. This intimate dinner encourages guests to relax, enjoy delicious dishes, and connect in a setting that celebrates the beauty of earth tones and good company.

  • Day 4: Zip Lining in the Jungle

    Get your adrenaline pumping with an unforgettable zip line adventure across 16 towers and 8 zip lines in Punta Cana. Soar 60 feet above the lush mountains and scenic countryside, taking in breathtaking views along the way. Experience the thrill of crossing a suspension bridge with panoramic vistas of palm trees and rolling hills. Afterward, enjoy fresh fruits to recharge before returning to your hotel, filled with exhilarating memories of the day’s adventure.

    12pm- Ziplining

    On day four, prepare for an exhilarating ziplining adventure through lush, tropical landscapes. As you soar high above the canopy, you'll experience breathtaking views of the surrounding forest and vibrant wildlife below. The zipline journey offers a thrilling rush of adrenaline, combined with the serenity of nature, making it an unforgettable highlight of your adventure.

    6pm- Sacred Healing Volcano Ceremony

    The Sacred Healing Volcano Ceremony is a deeply spiritual and transformative experience, set against the backdrop of a majestic volcano circle. Participants engage in ancient rituals designed to cleanse and renew the body, mind, and spirit, guided by healers who draw upon ancestral wisdom. With the energy of the volcano grounding the ceremony, you'll be invited to reflect, release old energies, and connect with the earth in a profound, healing way.

    7pm- All Black Dinner

    On day four, the All Black Dinner offers a sophisticated and elegant evening where guests are invited to wear their finest black attire. The atmosphere is chic and intimate, with candlelight illuminating the surroundings and creating a serene, refined ambiance. The evening features a gourmet menu, carefully crafted to delight the senses, allowing you to indulge in exquisite flavors while enjoying a night of good company and timeless style.

  • Day 5: Self Care and Spa Day

    Start your morning with a refreshing wake-up tea followed by an energizing workout session with Optimom Wellness. Afterward, indulge in a soothing water ritual spa experience, designed to relax and rejuvenate your mind and body. This day focuses on self-care and wellness, offering the perfect opportunity to unwind, reflect, and nurture your spirit before the retreat comes to a close.

    8am - Morning Herbal Tea

    Guests will receive a freshly brewed herbal tea, thoughtfully selected to promote relaxation, clarity, and balance. Delivered to their room, this warm and nourishing blend will provide a gentle, grounding start to the day. Sipped in quiet reflection or enjoyed while watching the sunrise, this ritual will set the tone for a day of healing and renewal.

    9am- Early Morning Workout w/ Optimom Wellness

    Once again, start your day with an energizing early morning workout led by Optimom Wellness, designed to awaken your body and mind. This session will blend dynamic movement, strength training, and mindful stretching, set against the serene backdrop of the Dominican sunrise. Whether you're looking to build endurance, release tension, or simply move with intention, this invigorating workout will leave you feeling refreshed, empowered, and ready for the day ahead.

    Relax w/ a Spa Pass

    Enjoy a complimentary spa pass on the last day, allowing you to relax and indulge in a well-deserved moment of self-care. After your spa experience, take time to unwind by the pool, stroll along the beach, or savor the resort’s luxurious amenities at your own pace. This final day is all about rejuvenation and reflection, ensuring you leave feeling refreshed, empowered, and ready to carry the retreat’s healing energy forward.

    7pm- Goodby Dinner

    The Goodbye Dinner on the last night will be a heartfelt celebration of the journey we’ve shared, filled with laughter, gratitude, and connection. Over a beautifully prepared meal, we’ll reflect on our experiences, honor our personal growth, and share final moments of sisterhood. This evening will close the retreat with love and intention, leaving you inspired, empowered, and deeply renewed.

  • Day 6: Farewell Breakfast & Departure

    The retreat comes to a close with a relaxed morning, allowing guests to reflect on the unforgettable experiences. Check-out is at 11 AM, giving everyone the chance to take a final stroll around the beautiful surroundings before departing. As you leave, take with you memories of adventure, relaxation, and the deep connections made throughout this incredible journey.

    8am- Farewell Breakfast

    On the morning of check-out, guests will gather for a farewell breakfast, a final moment to reflect, connect, and savor the retreat experience. Over a delicious, nourishing meal, we’ll share gratitude, exchange memories, and set intentions for the journey ahead. This gentle send-off will leave you feeling fulfilled, refreshed, and ready to carry the retreat’s healing energy into your everyday life.

    11am- Check Out

    Check-out will be at 11:00 AM, allowing you ample time to pack, reflect, and prepare for your departure. Please ensure all personal belongings are gathered, and any final resort charges are settled before heading to the lobby. As you say goodbye to this transformative retreat, take a moment to carry the peace, healing, and connections you’ve made into your next chapter.

    Airport Transportation

    We have arranged seamless transportation back to the airport to ensure a smooth and stress-free departure. At your designated time, a driver will be waiting in the hotel lobby to escort you comfortably to the airport. This final ride will give you a moment to reflect on your retreat experience, carrying the peace and renewal of your journey with you as you head home.