This workshop will talk about the importance of eating clean foods that will allow you to take your manifestations to the next level. Opening up the chakras by using the right foods that keeps you aligned and balanced. Also a simple guide/ routine that will help you use herbs and spices to prevent sickness, and heal yourself from common colds and ailments. Lastly we will learn how herbs can heal past trauma from the womb, heal infections, and menstrual symptoms using yoni steaming.