Week One: More Than Just Your Sun Sign!
Let’s explore the deep connection between the lunar cycle and the menstrual cycle, uncovering how nature has already given us a map for healing.
Each moon phase mirrors the phases of our womb cycle—not by accident, but by divine design.
🌕 Full Moon – Menstruation-> Release! A time of release, cleansing, and emotional shedding.
🌖 Waning Moon – Follicular Phase-> Action! This is where clarity from the previous cycle meets preparation.
🌑 New Moon – Ovulation -> Creation! The peak of creative energy and receptivity.
🌔 Waxing Moon – Luteal Phase -> Rest! A time to nurture and protect what’s growing within.
These phases are parallel to the hormonal and emotional shifts we experience as women.
Your hormones are not random—they are messengers, deeply intertwined with your emotional and spiritual well-being.
Trauma doesn’t just live in the mind—it lives in the body, and each month, your hormones—especially testosterone—push any unresolved emotions to the surface, begging for your attention and healing.
This program isn’t just about knowing your cycle; it’s about tuning into it. Learning what your natural flow is trying to teach you. Even if you no longer menstruate, your hormones are still cycling on their own rhythm, and that rhythm holds deep wisdom.
The Moon is your guide back to self. Back to alignment. Back to the truth of your body and your healing.